Stance & Guard
Build a base you can't be pushed off — feet, hands, chin and balance.
A no-nonsense boxing manual for men who want to get better — written in the spirit of Bartholomew Brawn: few words, clean technique, serious training.
I want to box like BrawnInstant download · Only $9.99
Some say he sparred with the champions of the bare-knuckle era. Others swear the mustache is insured for more than his house. He has never been seen without his waistcoat — not even in the ring.
And that photograph on the left? Dated 1889. He refuses to comment.
One thing is certain: the man takes boxing seriously.
You don't need more drills. You need a plan — and the discipline of a gentleman.
You're late, son.
A step-by-step ebook to sharpen your fundamentals, at home or in the gym. Open it, pick today's lesson, train. No fluff, no 40-minute videos.
Each chapter builds on the last. Master one, move to the next. That's how it was done in 1889, and it still works.
Build a base you can't be pushed off — feet, hands, chin and balance.
The two punches that win most fights, thrown fast, straight and without telegraphing.
Slips, rolls, blocks, parries and footwork. Hit and don't get hit — the gentleman's rule.
The curved punches, the numbering system and Brawn's Twelve combinations.
Round-by-round workouts that turn technique into instinct.
Distance, feints, angles and counters. The thinking side of boxing.
Keep your chin down and your standards up.
— Bartholomew Brawn
Everything you need to box better, in one manual you can open today.
The strength routine behind those forearms. A ready-to-follow gym spreadsheet built to support your boxing. Add it at checkout for just $4.99.
Read it. Try it. If it's not for you, request a full refund within 15 days of purchase. No questions, no hard feelings.
Yes. The manual starts from stance and guard and builds up step by step. If you have injuries or health conditions, talk to a professional before you start.
No. Most of the work can be done with shadowboxing in front of a mirror. If you have a heavy bag, even better — there are bag sessions included.
Right after payment you get instant access to the PDF by email. Read it on your phone, tablet or computer, or print it.
An optional $4.99 add-on offered at checkout: a ready-to-follow strength routine in spreadsheet form, designed to complement your boxing training.
Like Bartholomew? Steady on, old chap. The man is one of a kind — and so is the mustache. But with focus, discipline and consistent training, you'll go further than you think.